Dr. Tali Sharot - A Neuroscientists Explanation of How We Leak Stress

Dr. Tali talks about how we leak our stress and the effects stress has on the body.

The importance of Sleep, human connection, why nature is so important for our health, how to cope with trauma, and how neuroplasticity works.

How Cerebrospinal fluid Shapes Our Conscious Experience w/ Dr. Mauro Zappaterra

In this episode, Dr. Mauro Zappaterra goes in-depth on cerebrospinal fluid and its effects on the human body and potential implications for consciousness.

Spinal Flow Demonstration by Dr. Carli Oxford

Here is a video demonstrating the spinal flow in the spinal flow technique - the body is absolutely incredible and has everything inside it to heal.